April Physical Health and Daily Physical Activity Journal
Click here to download your Physical Health and Daily Physical Activity Journal
Assessment:
|
Physical Literacy Categories |
Weekly Time On Developing Specific Skills |
Evaluations / Evidence |
A |
3 – 4 categories |
Avg. 2 + hours over 3 or more days |
|
B / C+ |
2 – 3 categories |
Avg. 1.5 + hours over 3 or more days |
|
C / C- |
1 – 2 categories |
Avg. 1 + hours over 2 or more days |
|
I / F |
|
Less than 1 hour, fewer than 2 days, lack of skill development focus |
|
Daily Physical Activity Comment:
Requirements Met: 30 min/day x 5 days/week
Requirements Not Met: Under 30 min/day x 5 days/week
OVERALL MARK /10
(A: 9 - 10 B: 7.5 – 8.5 C+: 7, C: 6 – 6.5 C-: 5 – 5.5 I/F: 0-4.5)
Submission options:
- Scan it as one big .pdf file (best idea)
- Drop it off with your teacher (also a great idea, but more difficult to return)
- Scan it as multiple .jpg's and put them into a single WORD document
- If no other way works, pull out your phone and take pictures. (Make them good pictures; then embed them all into a single word document.)
If you have a new scanner and are trying to figure out the best way to scan your Learning Guide for submission, here are some tips:
- Paper Size: 8.5 x 11 inches (most typical - or can re-size later)
- Colour Format: Grayscale (keeps file smaller then color, yet still clear)
- File Type: PDF (best), or JPG (if PDF isn't available)
- Resolution: 150 or 200 (can use 300 if small details don't show with 150/200)
Again, if you are scanning, please do not submit pages as separate files. You can combine your scans into a single document (page-by-page) and submit your Learning Guide as one file.