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  5. 2.1 Benefits of Being Active

2.1 Benefits of Being Active

Completion requirements
Make a submission Receive a grade
  • What are the benefits of physical activity and exercise? How does regular exercise help your body and mind? 

ASSESSMENT:

Complete or Incomplete

◄ June Physical Health and Daily Physical Activity Journal
2.2 More Healthy Habits ►
Table of contents
  • News forumNews forum
  • Note to Parents / Home Facilitators - Please ReadNote to Parents / Home Facilitators - Please Read
  • Navigating Your CourseNavigating Your Course
  • September Physical Health and Daily Physical Activity JournalSeptember Physical Health and Daily Physical Activity Journal
  • October Physical Health and Daily Physical Activity JournalOctober Physical Health and Daily Physical Activity Journal
  • November Physical Health and Daily Physical Activity JournalNovember Physical Health and Daily Physical Activity Journal
  • December Physical Health and Daily Physical Activity JournalDecember Physical Health and Daily Physical Activity Journal
  • January Physical Health and Daily Physical Activity JournalJanuary Physical Health and Daily Physical Activity Journal
  • February Physical Health and Daily Physical Activity JournalFebruary Physical Health and Daily Physical Activity Journal
  • March Physical Health and Daily Physical Activity JournalMarch Physical Health and Daily Physical Activity Journal
  • April Physical Health and Daily Physical Activity JournalApril Physical Health and Daily Physical Activity Journal
  • May Physical Health and Daily Physical Activity JournalMay Physical Health and Daily Physical Activity Journal
  • June Physical Health and Daily Physical Activity JournalJune Physical Health and Daily Physical Activity Journal
  • 2.1 Benefits of Being Active2.1 Benefits of Being Active
  • 2.2 More Healthy Habits2.2 More Healthy Habits
  • 2.3 Communicable Diseases and Prevention2.3 Communicable Diseases and Prevention
  • 2.6 Healthy Eating2.6 Healthy Eating
  • 2.7 - Healthy Living Goal2.7 - Healthy Living Goal
  • 3.3 Building Positive Relationships3.3 Building Positive Relationships
  • 3.4 Promoting a Safe and Caring Environment3.4 Promoting a Safe and Caring Environment
  • 4.1 Making Sense of Puberty4.1 Making Sense of Puberty
  • 4.2 Who Am I? 4.2 Who Am I?
  • 4.4 Looking After Your Mental Well Being4.4 Looking After Your Mental Well Being

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