Various Types of Flour

Most types of flour are composed mainly of carbohydrates, but the quantity varies according to the type of substance used to create the flour. Some types of flour (especially those ground from nuts) contain more fat and protein than carbohydrate, which is why it is difficult to produce nut flours that are as dry and finely ground as flour produced from grains. Various types of flour milled from grains (especially wheat) are the ones that most people are accustomed to. However, flour varieties ground from seeds, legumes, tubers, and nuts are often used and have an equal number of nutritional benefits.

Review the following site to look at the variety of flours available and their nutritional value. 

https://www.recipetips.com/kitchen-tips/t--1040/flour-nutritional-facts.asp

Review the following site to review the different types of wheat flour available. 

https://www.recipetips.com/kitchen-tips/t--1026/types-of-wheat-flour.asp

ASSIGNMENT

Use the information from the previous lesson and the internet to find out about different kinds of flour and fill in this chart. Use the button below to upload the chart once you have completed it.

from http://www.recipetips.com/kitchen-tips/t--1040/flour-nutritional-facts.asp