Choose a vegetarian dinner entree recipe to make for this lab. Watch the video below to get inspired. 

You can use a suitable one from your last assignment, a family recipe, or research one on the internet. Branch out and try something new you haven't tried--be it paneer cheese, tofu, lentils and/or beans. You must choose a recipe where you cook the food on the stove and/or in the oven. You can click on the following link for some recipes or try one of the recipes from the video above. Please download this document and fill it in to be submitted for your lab mark. To do this you will need to complete three sections of the assignment.

LAB INFORMATION

1. You will need to find a vegetarian recipe.  Be creative and inventive.

PHOTOS

2. For all labs, you need to take a minimum of 8 pictures of you preparing this product. 

• You must be clearly visible, including your face, in at least 4 of the pictures.  You can take selfies or have a friend or family member take photos of you in action. Make sure to take images of the entire process. Marks will be taken off if you do not. 

• You must clearly show steps you have taken to make the product. Take photos of yourself measuring the ingredients, dicing, sifting, cutting in, folding, rolling, whisking, flipping, etc. 

• You must have photos of your final product. Take an image of it as a whole. Then have a final presentation image where you plate your product so that it is ready to serve. An example would be showing your vegetarian casserole just out of the oven. Then find a decorative plate or tray to artfully display a serving of your casserole. You can even add a garnish or a slice of bread to make a memorable final presentation photo.

EVALUATION

3. You must fill out an evaluation of your product. This includes an evaluation done by yourself and an adult. Be sure to use descriptive words and discuss the process, the product, expectations, previous experience and anything else you observed while making this product. Use your five senses in your descriptions. Be detailed and creative with your word choice. Ask the adult who is tasting your food to do the same in their evaluation.

Marks: 25