Topic outline
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Welcome to
Physical & Health Education 05Step 1: Watch the intro video (left or above). You can also update your profile at this point (just click your name in the top-right).
Step 2: Read the Course Outline and make sure you understand the course requirements. Ask your teacher if you have any questions.
Step 3: Make a schedule and get started on the course ASAP! Remember that regular progress is the key.
SAFETY NOTES:
- If you have any concerns about starting a physical activity program, please consult your doctor.
- If for some medical reason you are unable to participate or must participate with restrictions, please talk to your teacher.
- Drink water before, during, and after physical activities.
- Always warm-up before exercising. Start with a few minutes of easy walking or jogging, then do some slow, smooth stretches.
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Receive a grade
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Receive a grade
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Receive a grade
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Table of contents
- Navigating Your Course
- September Physical Health and Daily Physical Activity Journal
- October Physical Health and Daily Physical Activity Journal
- November Physical Health and Daily Physical Activity Journal
- December Physical Health and Daily Physical Activity Journal
- January Physical Health and Daily Physical Activity Journal
- February Physical Health and Daily Physical Activity Journal
- March Physical Health and Daily Physical Activity Journal
- April Physical Health and Daily Physical Activity Journal
- May Physical Health and Daily Physical Activity Journal
- June Physical Health and Daily Physical Activity Journal