Submit the assignment you completed as you went through the lesson book to show your teacher what you know about the connections between eating, physical activity, and mental well-being, as well as how you can describe the impacts of personal choices on health and well-being.

Assessment:

22 possible marks. Most questions are marked on a three-point or four-point scale. (1 = Not Yet Meeting  2 = Minimally Meeting  3 = Fully Meeting 4 = Exceeding Expectations)

Submission Options:

• Attach computer document using the drop box provided.

If completing your assignment on paper:

• Scan and attach assignment as one big .pdf file.
• Drop your work off with your teacher. (Also a great idea, but more difficult to return.)
• If no other way works, pull out your phone and take pictures. (Make them good pictures; then embed them all into a single word document.)

If you have a new scanner and are trying to figure out the best way to scan your work for submission, here are some tips:

• Paper Size: 8.5 x 11 inches (most typical - or can re-size later)
• Colour Format: Grayscale (keeps file smaller then color, yet still clear)
• File Type: PDF (best), or JPG (if PDF isn't available)
• Resolution: 150 or 200 (can use 300 if small details don't show with 150/200)